Week 28

Week 28   
DateDayStepsTraining
09.11.2020Mon101441.96 km walk
10.11.2020Tue10342rest
11.11.2020Wed10523rest
12.11.2020Thu10100rest
13.11.2020Fri117176 km indoor bike + 2.15 km walk
14.11.2020Sat167399 km indoor bike + 8.83 km walk
15.11.2020Sun101086.50 km indoor bike + 4.53 km walk
79673

This week was all about recovery: lots of rest days, walks and indoor biking. Feeling great!

Happy running!

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